What to Pack in Your Gym-to-Work Bag

Train. Change. Show up ready.

Mornings are tight. You hit the gym early, then head straight into the day. Your gear needs to keep up—without slowing you down.

At gvr, we believe that the right setup starts with smart packing. Here’s your no-fail checklist for going from sweat to sharp without missing a beat.

1. Performance Tee (Dry + Presentable)

Pack a second gvr top you can throw on post-shower. Look for:

• Sweat-wicking

• Odor-resistant

• Structured enough to pass for a casual work shirt

2. Tapered Pants or Joggers

Your gym shorts won’t cut it at the desk. gvr tech pants or slim joggers keep you sharp and comfortable. Bonus: they don’t wrinkle, even stuffed in your bag.

3. Extra Socks + Underwear

Non-negotiable. Nothing ruins your morning like putting sweaty socks back on. Pack fresh, breathable pairs.

4. Grooming Kit

Keep it minimal:

• Deodorant

• Wipes or face mist

• Compact comb or hair product

• Breath mints

Optional: travel-size cologne or moisturizer.

5. Shoes that Work for Both Worlds

You don’t need to bring two pairs if you pick the right one. Look for hybrid sneakers—sleek enough for work, functional enough for light training.

6. Your Bag

Use a minimalist gym bag or backpack with:

• Two compartments (for used gear)

• Water resistance

• Laptop sleeve, if needed

gvr will soon be dropping our own perfect carry option. Stay tuned.

Master the Transition
Your routine is packed. Your bag should be, too—but efficiently. gvr gear is made to work wherever you are, and look good while doing it.